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Is the portfolio diet the best diet ever?

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may […]

Read More March 25, 2024

Midlife ADHD? Coping strategies that can help

Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue among children and teens. When […]

Read More February 28, 2024

Color-changing eye drops: Are they safe?

As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours were a different color? Apparently […]

Read More February 21, 2024

How to help your preschooler sleep alone

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree. But sometimes those beloved […]

Read More December 14, 2023

Harvard Health Ad Watch: Got side effects? There’s a medicine for that

It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with drug side effects, here’s a […]

Read More December 7, 2023

How well do you worry about your health?

Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns. The truth is: it’s impossible […]

Read More December 6, 2023

Which migraine medications are most helpful?

If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely to offer relief. […]

Read More December 2, 2023

Do tattoos cause lymphoma?

Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a […]

Read More November 29, 2023

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